Happy Wednesday everyone!
I hope you all enjoyed your weeks so far. As for myself, I did. Kaya seems to be doing a little better and she hasn’t purged since Saturday, so that is good. Shorty is doing good too, well basically as always, he is a little survivor that one.
I found myself a little stressed last weekend though, since there was no loss but a gain, but now I am fine. I have started another experimental phase in my weight-loss journey. A couple of month ago, I upped my calorie intake from 1500 calories to 1755, also changing my foods by adding complex carbs and lean mean to my usual salad. I also added a couple of snacks to reach my calorie goal. The result was, that I stared losing again.
Now, I seem to have hit another stop, or slowed weight loss momentum - which I can deal with for a short time. God forbid it would take a few month!! I think I would slowly get all depressed about it, not in the sense of a medically depression that is. Anyway, I got great comments about that problem and therefore I have decided to make a deal with Shadowrun and try to up my calories again. Also thanks to Lynn and Pamasaurus for your comments.
I am not sure whether it will start moving things for me again but I am willing to give it a try. Perhaps, I am really eating too little and upping my calories might actually help me, we’ll see.
So I started yesterday and actually I went about 100 calories overboard. I was shocked to see that the pretzel rolls which I had yesterday were 213 calories each…well, and I had three with my scrambled eggs. I had thought they were 150 calories and had three in order to hit around 1900. Well, I am still learning. Anyway, now I know!! So here is what I had/did yesterday…
So, in the next two weeks, which will be the time frame when it comes to this new experiment I will obviously blog it all. I am quite apprehensive but as said before, I am willing to give it a try. My weight last Saturday was 264 lbs and I will probably weigh-in again, next week Tuesday, since I started on a Tuesday, so for now my weigh-ins will take place on Tuesdays. Things might go whatever way in the next two weeks, so we’ll see. A deal is a deal Shadowrun.
Oh and by the way, once I get home I will not be able to blog, since my monitor at home committed suicide yesterday…ah well, if it’s no trojan or virus it’s a suicidal monitor. Damn. So I will try to keep you folk updated during my lunch break.
Let’s stay focused, we can do it.